ADHD Inspirational Quotes and Positive Quotes



Living with ADHD can be challenging, but it’s important to remember that you are not alone. Many successful individuals have ADHD and have overcome obstacles to achieve their goals. In this blog post, we will explore some inspirational quotes and positive affirmations that can provide motivation and encouragement for those with ADHD.

1. “Having ADHD doesn’t mean you can’t do great things; it means you do things differently.” – Unknown

This quote reminds us that ADHD is not a limitation, but rather a unique way of thinking and approaching tasks. It encourages individuals with ADHD to embrace their differences and find innovative ways to succeed.


2. “ADHD is not a curse, but a gift. It’s up to you how you use it.” – Edward Hallowell

Renowned psychiatrist Edward Hallowell emphasizes the positive aspects of ADHD. He believes that ADHD can be a source of creativity, energy, and passion. This quote encourages individuals to harness their ADHD traits and channel them into productive endeavors.

3. “The only disability in life is a bad attitude.” – Scott Hamilton

Olympic figure skater Scott Hamilton reminds us that attitude plays a crucial role in overcoming challenges. While ADHD may present certain difficulties, maintaining a positive mindset can make all the difference in achieving success.


4. “You have within you right now, everything you need to deal with whatever the world can throw at you.” – Brian Tracy

This quote by motivational speaker Brian Tracy reminds individuals with ADHD that they possess the inner strength and resilience to handle any obstacles that come their way. It encourages self-belief and confidence in one’s abilities.

5. “Don’t be ashamed of your story. It will inspire others.” – Unknown

Living with ADHD can sometimes make individuals feel isolated or misunderstood. This quote reminds us that our experiences and challenges can serve as sources of inspiration for others. By sharing our stories, we can create a sense of community and support.


6. “It’s not how we fall, but how we get back up that defines us.” – Patrick Dempsey

Actor and race car driver Patrick Dempsey’s quote highlights the importance of resilience. ADHD may bring setbacks, but what truly matters is how we bounce back and continue moving forward. This quote encourages individuals to persevere and never give up on their dreams.

7. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

This quote from former British Prime Minister Winston Churchill reminds us that success and failure are not permanent states. It’s the determination to keep going despite setbacks that ultimately leads to achievement. This can be particularly relevant for individuals with ADHD who may face additional hurdles.


8. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

Entrepreneur and motivational speaker Nido Qubein’s quote reminds individuals with ADHD that their current situation does not define their future. Regardless of past challenges, it’s never too late to set new goals and work towards a brighter future.


Living with ADHD can be a journey filled with ups and downs, but it’s important to stay positive and motivated. The above inspirational quotes and positive affirmations serve as reminders that ADHD does not have to hold you back. Embrace your unique strengths, maintain a positive mindset, and keep pushing forward. Remember, you have the power to achieve great things.


Leave a comment